Wow, it has been a long time since I looked or thought of this blog. Funny how easy it is to go back to your old, bad habits. I am still struggling with weight issues, but once again, I am fighting the good fight. Have lost about 22 pounds since December 2012, and slowly getting more off. Just been cutting the carbs down to one serving a day. For other meals I have vegetables and protein. That seems to work best for me. I think I might be getting my favorite walking partner back soon, so maybe I can get motivated to walk again.
I don't really have a lot to say tonight, but hopefully the enthusiasm that I started this blog with will return now that I have revisited it. Some of my friends and family have asked me to continue writing and so I think I will. It may not always be about weight issues, but I hope whatever inspires me to write will some times be interesting to my readers, or maybe make someone laugh.
Thanks for stopping by.....
I highly recommend FITNESS PAL app as a way to track what you're eating. Its super easy to use and the food awareness it brings helps make everything easy.
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